Recovery Day

Recovery day today on the bike. With the crazy rain this meant one thing – time for an on-road/off-road ride. I rolled out and down the road to the Averbode Forest. Had a great zoom around there on the boggy, muddy trails then off down the bicycle path to my favorite training grounds. There is a most excellent Wandelpark that has trails for walkers, cyclists and horseback riding. So I rolled around in there for a bit – being careful not to get lost. Then I hit up the Averbode Forest one more time for good measure. A perfect ride. Wet but not cold.

Spent a good amount of time cleaning my bikes and getting them sparkling. Now they’re all fresh and ready to get muddy again tomorrow! The crazy thing here right now is the rain. I’ve really never experienced rain like this. But it is still better than snow and the cold. So I’ll take it.

Tomorrow is not a recovery day. V02max and sprint day on Sunday. I’m actually looking forward to a good hard day. Karl is racing in Hamme Zogge on Sunday so I’m looking forward to hearing all about his first race in Belgium this season.

Life here is in full swing now. Pretty good routine down. Next week there is the group ride on Tuesday and then on Wednesday off to Kasterlee for some training on the cyclo-cross training course. Maybe Leuven on Thursday afternoon for a wander around. Then it is the double-header weekend with Hasselt and Aspere Gavere. Oh and Alex arrives on Saturday. Marc is coming on Nov. 25th and then we’ll have a full house here of Canadians. Very lucky and happy to have this living arrangement this year.

(Best of luck to my favorite guy racing in Ottawa today. Also shouts out to Conor and Evan – rip it up and make us Canadians in Belgium proud. What are the bets again? Anyone going for the white hat?)