Quiet Day

After a rather fitful night of sleep, I welcomed today’s recovery-focused day. Nothing major on the training calendar – a 45 minute spin followed by some yoga. Normally I want to do more and more and more – but I welcomed the easy day. My body took a beating with last week’s training crash and these aches and pains were compounded by yesterday’s crash – so my body needs a couple days of tender treatment!

Since nothing really happened today and I don’t have any real deep thoughts about cycling, training, life, and all the bits in between I thought I’d post some photos that have been taken so far this year.

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Thanks to all the photographers who have taken photos and sent them to me – it is greatly appreciated.

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